Magnesium Glycinate
The form of magnesium that actually works. 275mg elemental per dose. Built for deep sleep, gym recovery, and not feeling fried by stress.
WHY IT WORKS:
14 days to change your mind. Unopened items can be returned for a full refund.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.
- Magnesium runs 300+ reactions in your body
- 75% of adults don't hit the daily target
- Training, coffee, and stress drain it faster than you replace it
- Symptoms: bad sleep, cramps, irritability, low energy, slow recovery
- Magnesium glycinate — 275mg elemental per dose
- Chosen for absorption and tolerability, not the cheap oxide form
- First few nights: many people notice easier, deeper sleep
- 2-4 weeks: more consistent energy and recovery
Take your daily dose in the evening, ideally 30-60 minutes before bed, with or without food.
- 275mg elemental magnesium (glycinate form) per dose
- No unnecessary fillers
Frequently Asked Questions
Magnesium oxide is cheap but poorly absorbed and known for digestive side effects. Glycinate is better absorbed and gentler on the stomach.
Most people take it in the evening to support sleep, but daily consistency matters most.
Glycinate is chosen specifically because it's gentler than other forms, but individual tolerance can vary.
Yes, magnesium stacks cleanly with creatine, protein, and most other supplements.
Some people notice better sleep within days; full replenishment of stores can take a few weeks of consistent use.